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Operation Foxtrot 2005

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day 4. [Mar. 24th, 2005|08:11 pm]
Operation Foxtrot 2005

today's caloric counter

60 Popcorn
300 Pasta Primavara
30 Coffee hazelnut creamer
35 assorted vegetables.
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meh ass [Mar. 24th, 2005|07:46 pm]
Operation Foxtrot 2005

[mood |chipperchipper]
[music |talking]

soooooooooo another decent day.

80 light & fit smoothie
90 cottage cheese
300 homemade pasta primavera...mm.mm..mmmmm
15 coffee with hazelnut creamer
485 for the day. im a little closer than i would like, but itll work. under five hundred, eh?
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(no subject) [Mar. 24th, 2005|06:03 pm]
Operation Foxtrot 2005

here's what today is looking like:

about 200 cals total for breakfast (dry cereal and light n fit yogurt)
5 saltines for lunch, 60 cals
7 saltines for dinner, about 85 cals

i'm planning on a little something more here. i've had about 3 glasses of water and a diet coke as well. thursday's lookin' good!
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woooweee! [Mar. 23rd, 2005|10:07 pm]
Operation Foxtrot 2005

[mood |productive]
[music |roseanne...they're fat. im not.]

today was a good day for me. as i resisted tempation once again!

a shakedown:

150 cereal
90 2 pieces of wheat bread (with mustard topping-0 cals)
150 cereal
10 2 pieces of orbit bubblemint gum
400 even

we went to one of my favourite coffee shops in the world tonight. and i could just taste that foofy blended (with yogurt) caramel extreme with extra whipped cream and caramel syrup on top...

...but i didn't get it! i got nothing instead! yayyayyay!
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Oops. [Mar. 23rd, 2005|04:42 pm]
Operation Foxtrot 2005

Hello, foxtrotters!

I had a weak day. ::tear::. i consumed 850 calories
180 Slimfast
670 Quakes cheddar flavored rice cakes...i just kept eating the bag without thinking.

So now we must add rule #10
Rule #10 Always be conscious of what you are eating.

I'm gonna have to burn atleast 350 calories tonight. I'll go running on the treadmill.
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a great attitude... [Mar. 23rd, 2005|11:35 am]
Operation Foxtrot 2005

[mood |fullfull]

So far all I've had today is 7 dried apricots (100)and 30 oz. of water. That water really fills in the gaps in the stomach...because I have no hint of even being hungry.

I plan on swimming two miles tonight. That'll be bitchin'
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BITCHIN [Mar. 23rd, 2005|12:14 am]
Operation Foxtrot 2005

just for the record, i drank about 55 oz. of water. my goal for the weigh-in next tuesday is to have gone down at least 5 pounds. also, goal #2 is to fit back into these pants i havent been able to get into.
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truckin... [Mar. 22nd, 2005|09:24 pm]
Operation Foxtrot 2005

A successful day...

16 celery stix = -80
2/3 packet of Ranch = 75
2 apples = 110
5 Ritz Crackerstix = 50
1 bottle minute maid
orange juice = 220

TOTAL = 375

Also I came to the conclusion that I'm bringing my thigh master back to school when I go home for Easter to try to burn off any cellulite that might be trying to creep up...SICK...SERIOUSLY. sick.

150 crunches before i go to bed tonight.
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shower-y epiphan-y [Mar. 22nd, 2005|07:48 pm]
Operation Foxtrot 2005

[mood |rejuvenatedrejuvenated]
[music |tori amos...she's skinny, we will be too!]

haha, i just accidentally posted this at my own lj:
Tonight as I was standing in the shower, a time of deep reflection for us fat kids, I reached a conclusion that may help others with this problem of chubbiness:

Weight loss, as I have found in the past, begins phsychologically. You have to believe you're going to get skinny and just keep imagining the fat falling off your ass. This has worked in the past and it will prove true now, also.
So, from here on out, I'm going to be kicking my own ass as well as my little bitch's. I have to believe I'm getting skinny and cannot whine about loving food and all that crap because that just makes me weak. I have to believe I'm doing well and when I do well, I "chase the burn" and achieve greater results.

So go us!

So tomorrow's going to be a greatass day. Food is unappealing. And positive reinforcement is a great thing. So great idea on beginning the community, my Marcusite!

<3<3 (those aren't fat asscheex)
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first day. . .just launching operation foxtrot [Mar. 22nd, 2005|07:07 pm]
Operation Foxtrot 2005

today was not so bad. i must commend cat for resisting the cake.

bowl of cereal_200
5 saltines_60
another bowl of cereal, different kind_150
salad (w/dressing)_150
5 more saltines_60

620 total; workout burned approx. 200: total 420 calories
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